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EmpowerHER Insights
From Hormone Health to Fitness: Empowering Women on Their Wellness Journey
Stopping Birth Control
What Happens When You Stop Birth Control?
After discontinuing hormonal birth control, many women experience:
Irregular cycles or no period at all (post-pill amenorrhea)
Mood swings, anxiety, or depression
Clarissa Gannon
Sep 7, 20253 min read
Estrogen Dominance, Histamine Intolerance & Mast Cell Activation:
Estrogen Dominance, Histamine Intolerance & Mast Cell Activation: The Hidden Connection What’s the Link Between Estrogen, Histamine & Mast Cells?
Estrogen and histamine are closely connected because estrogen stimulates mast cells
Clarissa Gannon
Aug 24, 20253 min read
Navigating Seasonal Gut Health: A Comprehensive Guide
As the seasons change, so do the demands on our bodies, particularly our digestive systems. Maintaining optimal gut health throughout the...
Clarissa Gannon
Sep 26, 20244 min read
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