EmpowerHER Insights

What Happens When You Stop Birth Control? After discontinuing hormonal birth control, many women experience: Irregular cycles or no period at all (post-pill amenorrhea) Mood swings, anxiety, or depression

Estrogen Dominance, Histamine Intolerance & Mast Cell Activation: The Hidden Connection What’s the Link Between Estrogen, Histamine & Mast Cells? Estrogen and histamine are closely connected because estrogen stimulates mast cells 

As the seasons change, so do the demands on our bodies, particularly our digestive systems. Maintaining optimal gut health throughout the...